Purpose

Author | Broadcast | Cortney Loui | Purpose | Self Reflection
What would your answer be for today? (no right/wrong options!)
Hey there beloved Reader, Most days I take a few minutes to respond to some DIYed prompts to get my head on straight for the day. Here’s one of them: How can I embrace who God created me to be today? Pursue passion? Peace? Purpose? For context: I LOVE journalling on my laptop via a Google doc. Basically, I’ve got a template of journal prompts/questions to respond to and just copy-paste it for each day that I sit down to reflect. Sometimes I get super wordy and other times it’s just bullet…
Read More What would your answer be for today? (no right/wrong options!)
Author | Broadcast | Cortney Loui | Positive Proactive Action | Purpose | Self Reflection
I could have sent an email, but… I took a nap instead.
Hey there beloved Reader, I’ve been in a wonky headspace lately (enter life happenings) that’s made doing things that typically light me up flippin’ hard. Have you ever been there? You’re usually jazzed by [fill-in-the-blank] but because of [reason A, B, and not really sure why], your brain’s all foggy, your body feels draggy, and the whole shebang just feels oh-so overwhelming. Yeesh. It’s no fun, right? (And totally demoralizing…) So, in case you’ve ever a) been in this situation or b)…
Read More I could have sent an email, but… I took a nap instead.
Author | Broadcast | Cortney Loui | Living beloved | Planning | Purpose
5-10 minute hack to use the Bible to stay focused
Hi beloved Reader!
Earlier this week I started second-guessing myself.
Will people be annoyed by getting tips for staying focused over a month into the new year? Is it just plain weird?
But then I started thinking about how it can be so darn easy to get overwhelmed by #allthethings that sometimes we can beat ourselves up for not having “gotten it all together” by January 31.*
Dates on the calendar don’t dictate your worth or value.
God does – and He says you are immeasurably precious to…
Read More 5-10 minute hack to use the Bible to stay focused
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Get focused: start with this one thing (it’s ridiculously simple, too!)
Hey hey hey beloved Reader!
Last week I promised to send you one habit/actionable tip to actually focus on your word/phrase for the year.
And… it’s super duper simple.
Just write it down every day (and actually think about what it means for you that day)
I know, I know – that’s painfully obvious, right?
The thing is – it really makes a difference when you consciously remember your word/focus phrase regularly.
It helps you remember that “Oh hey, I wanted to be [perserverant, playful,…
Read More Get focused: start with this one thing (it’s ridiculously simple, too!)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Here’s my quirky way of setting goals (it’s not what you think it is)
Happy weekending, beloved Reader!
So… who do you want to become this year?
Heck – you might even just focus on a few months at a time! (That’s 100% where I’m at right now. #noshame)
You see, when it comes to setting goals and my top priorities, I like to go a little… rogue.
Here’s the thing: Setting SMART goals (i.e. Specific, Measurable, Attainable, Realistic, and Timely) is a powerful way to accomplish things that matter to you.
My problem is that I can get so caught up in the minutae…
Read More Here’s my quirky way of setting goals (it’s not what you think it is)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Sharing one of my favorite questions for becoming the best version of yourself
Hey there, beloved Reader,
Last week I promised to send you some super simple and fun activities/ideas to try out as you settle into the new year.
The first step was to read 4 personality tips to help you set your intentions (or decide your word of the year).
The second mini-bonus step: note your biggest takeaway from the post. It’s all fun and games to read articles, but the important thing is to DO something with that information. (Totally preaching to myself here, too.)
The third step:…
Read More Sharing one of my favorite questions for becoming the best version of yourself
Author | Broadcast | Coaching | Cortney Loui | Passion | Personality | Planning | Purpose | Self Reflection
She wanted to become the best version of herself -> stop worrying, start thriving
Hi there! beloved Reader!
As promised, it’s story time about a fellow Christian woman who wanted to become the best version of herself so she could stop worrying about what she couldn’t control and have thriving relationships.
Once upon a time, there was a woman who loved Jesus and had been married to her teenage sweetheart for the past 20+ years. She also…
Preferred facts over feelings yet were also constantly aware of the feelings of others in a group or conversation.
Had a passion for…
Read More She wanted to become the best version of herself -> stop worrying, start thriving
Author | Cortney Loui | Living beloved | Passion | Purpose | Self Reflection
A sweet, simple love story #couplegoals
Hi beloved, Let’s take a hot minute and be honest with each other. How are you doing? How are you really doing? In full transparency,…
Read More A sweet, simple love story #couplegoals
Author | Broadcast | Cortney Loui | Living beloved | Purpose
Let’s daydream a bit, you down?
Hey there beloved Reader,
Right around the time this is sliding into your inbox, my family is hitting “pause” on #allthethings to celebrate a milestone.
Quite frankly, I struggle hardcore at times with not immediately jumping ahead mentally to the next thing. (Calling all my fellow iNtuitives who can relate!)
But hitting pause – whether it’s a weekly Sabbath (I highly recommend it), periodically, or annually, it’s so life-giving to reflect, celebrate, and daydream about Future You.
And it…
Read More Let’s daydream a bit, you down?
Living beloved | Play | Purpose
Transforming your life: The power of small changes for a healthier you
In a world where radical transformations dominate headlines, the real secret to a healthier lifestyle lies in embracing small changes that seamlessly fit into your…
Read More Transforming your life: The power of small changes for a healthier you
Author | Broadcast | Cortney Loui | Positive Proactive Action | Purpose
You don’t have to ask permission for this.
Hey there, beloved Reader,
We’re winding down on the week (and the 36% off birthday sale is ending soon, too!), which also means your burst of time and energy-saving tips (as in multiple emails over multiple days, because we can talk about these ideas indefinitely) is coming to an end.
Honestly?
I’ve overthought what to share with you so dang much it’s kind of embarrassing.
Because there are SO MANY simple tweaks we can each try to carve out more mental, emotional, physical, spiritual… the…
Read More You don’t have to ask permission for this.
Author | Broadcast | Cortney Loui | Play | Purpose
Enjoy your life more: Try this to become more present to your life
Let’s rock and roll into your next tip for living intentionally this week, beloved Reader!
These are your little bonuses as part of my belated birthday sale, where you can take 36% off all digital products in my shop until midnight this Friday, September 15 – ending in 2 days! In full transparency, I don’t know if I’ll do another sale with this kind of discount again, so this is likely the lowest the prices will be. Use this code at check-out: YAY36
It’s a fun one and requires oh-so-little…
Read More Enjoy your life more: Try this to become more present to your life