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Hello beloved Reader,
This quote just gives me all the feels… how about you?
Love is, above all, the gift of oneself.
Jean Anouilh
because isn’t it true?
Take 5 seconds and think of someone you really admire.
Maybe it’s a relative, friend, co-worker, celebrity, an author, a fictional…
Hey beloved Reader,
In the past few weeks, we’ve talked a lot about weekly planning and self-reflection because they’re incredibly helpful for creating a more intentional, passionate and purposeful life.
But… before I go further, I want you to know that this is not a guilt trip if you don’t…
Hi beloved Reader,
You’ve scooped up a happy journal, got your favorite colored pens, settled down to write, you tap your pen on your notebook, gaze at the wall (how did chocolate smudges get over there??), start thinking about your to-do list… and before you know it, your “I’m gonna have some…
Hello beloved Reader, Ready for a little fun that’s good for your soul and your body? Because we’re going there in the Pep Talk: Healthy Happy Movement + Self-Reflection. Sometimes “taking time to reflect” seems pretty unrealistic for a busy gal who’s simply trying to get to meetings on time, on call for #allthethings, and has a tendency to forget to eat lunch. But – you don’t have to wake up at 5 am, drink lemon water, and gaze at the sunrise in order to “really pause and think.” It’s not…
As an August baby, I’m personally offended that one of the “fruit and veggies of the month” is…
Celery.
Really?!
Why would anyone want to celebrate a food that tastes like wet bark? C’mon, people, we can do better!
You want to know what doesn’t taste like wet bark, though?
And if you actually…
Hello there beloved Reader,
If you’re feeling a tad frazzled and your head is spinning, you’ll want to check out How a Weekly Planning Routine Can Improve Your Life. After all, if you’re interested in…
Actually planning your days around your priorities (not pop-up demands)
Heading off…
No freaking way.”
Your eyebrows shoot up toward your hairline, your shoulders slump and your groan loudly.
all from looking at your monster of a calendar and mile-long to-do list.
How the heck can you keep up with everything on your plate?
If you’ve ever had this kind of experience, or did…
Hey there beloved Reader…
Have you ever spent the day constantly fidgeting with a scratchy neckline, undecided waistband, or blister-boosting shoes? (I’m looking at you, sunshine yellow peplum blouse. You’re nicer on the hanger!)
It sucks, right?
Perhaps your thoughts were something like…
Hey there beloved Reader!
Last week we talked about how you’re still God’s beloved – even when you’re feeling like a hot mess – because that relationship status doesn’t change. Woohoo!
But what do you do when you’re smack dab in a making-ya-crazy kind of day?
Set a 1-2 minute timer and respond…
Beloved Reader,
Since you’ve been bombarded with emails from me lately, I’ll keep this one short and sweet.
Your first tip for combatting overwhelm and busy brain by taking positive proactive action* is to…
Pray about it.
obvious, right?
But… do you do it?
When you’re on a thought loop or…
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Hi there beloved Reader!
I know firsthand how transformative DIY marriage retreats can be.
My husband and I did our first DIY marriage retreat as two full-time employed, sleep-deprived preemie parents.
We were exhausted and over-stacked.
Something had to change.
Our simple, messy, deep dive discussion helped us start making our big and little dreams into practical realities. (And we started sleeping more, too!)
That first…