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For busy parents juggling work and caregiving, shift workers running on uneven schedules, and older adults trying to stay independent, people living with chronic pain…
Hi beloved Reader, Have you ever caught yourself thinking: āThatās not the way to do thatā ā about someone elseā¦ or even about yourself? š¤« It happens so quietly sometimes. We assume thereās a right way to think, plan, respond, or do the thing. And when someone doesnāt do it that way, judgment sneaks in ā not because anything is actually wrong, but because itās different. š If youād rather listen to this as a reflective conversation, you can catch this weekās podcast episode on Tribe Beloved:…
Hey beloved Reader, I know how easy it is for āwellnessā to quietly turn into another place we feel behind. (Ahem… absolutely feeling this lately. Shifting morning schedules + a looong flu knock-out for my family = body blahs) š Thatās why I appreciated Jennifer’s guest article ā it reframes peak wellness as something personal, realistic, and rooted in small, sustainable choices, not pressure or perfection. If youāve been craving a calmer, kinder approach to caring for yourself, I think…
Happy New Year, beloved Reader!! Have you ever wondered if thereās a right way to choose your Word of the Year? š Likeā¦ is it supposed to arrive with a wave of emotion and certainty? Is it the word everyone keeps saying to you? Is it the thing you keep seeing in random places until you finally pay attention? If youāve ever overthought this (hi, same šāļø), I just want to say this out loud: There is no āone right wayā to choose your word. š§ I recorded a voice-memoāstyle podcast episode about…
Happy Sunday, beloved Reader! Iāve been thinking about something lately, and I wondered if you might be bumping into your own version of it too. Btw, if you’d rather listen than read, listen to this mini podcast message here. š§ Do you remember ever being told, āWhy didnāt you ask?ā ā¦when the honest answer was, I didnāt even know I had a question?! š¦ Iāve been in one of those seasons again. For us, itās been some frustrating, disappointing school stuff with my eldest. Nothing dramaticājust one…
A blessing for wherever Christmas finds you today.
Hi beloved Reader, Iāve been thinking a lot lately about how easy it is ā especially this time of year ā to slip into planning mode, fixing mode, striving mode. You knowā¦ that subtle feeling of: āIf I can just get myself together, then Iāll finally feel how Iām supposed to feel.ā š š§ I recorded a voice-memoāstyle podcast episode about this on on your Tribe Beloved Love Notes podcast feed. You can listen right here. But something kept bubbling up in my heart this week, and I wanted to share it…
Youāre probably not looking for another checklist or platitude-soaked blog post about ābecoming your best self.ā Most people arenāt short on informationātheyāre short on rhythm,…
Hi beloved Reader. Iām so excited to share something thatās been quietly in the worksāand finally ready for you to enjoy. š š Tribe Beloved: Love Notes ā a mini podcast full of truth, grace, and gentle strengthā¦ in five minutes or less. Each episode is like a voice memo from a friend who sees you. Whether you’re folding laundry, sipping coffee, or catching your breath between to-dos, these are little notes of encouragement to meet you right where you are. š§ You can listen right here: Tribe…
Great! Thanks for letting me know that youāre not interested in information about the summit at this time. Iāll do my best to NOT send…
Great! Thanks for letting me know that you’re not interested in information about the summit at this time. I’ll do my best to NOT send…
Hello Beloved!
How many times a week (or even in a day) have you wondered, āWhy am I like this?ā
I know that question has popped up far more times than Iād like in my head!
And you know what?
It’s a relatable and interesting question… and a really terrible one, too. (By the way, the terrible part is NOT your fault!)
Say what?!
Stick with me.
The good news?
You have access to all kinds of resources and support to help you begin to explore that question, āWhy am I like this?ā or more…