Btw – you’re not less successful if you don’t do this.
Hey beloved,
At Coffee Chats and Yoga Mats, we talk a lot about weekly planning and self-reflection because they’re incredibly helpful for creating a more intentional, passionate, and purposeful life.
But… before I go further, I want you to know that this is not a guilt trip if you don’t currently journal daily or plan out your weeks to the smallest detail.*
👉 You are not less of a Christian or less “successful” if you don’t do any of these things. Simply embracing your identity as God’s can help you live intentionally with passion and purpose.
👉 You really don’t have to have a Pinterest-perfect sense of style, dream career, #goal-worthy marriage, trophy-earning parenting, or home design to be worthy of the calling you’ve received.
👉 Regular-ish journaling and weekly planning are just a few of the many tools you have available to help you better manage your time, give your energy to what you actually value, and create a life you love.
Mini Ted talk done. 🎤
Here’s a brief recap of some of the things we’ve covered:
- ​How to get started with weekly planning – to better juggle your monster of a calendar, mile-long to-do list and build in time for the kind of stuff that lights you up
- Personality tips to plan your best week yet – for Idealists (NFs), Rationals (NTs), Guardians (SJs), and Artisans (SPs).
- ​Pep Talk: Yoga + Weekly Planning – relieve a little tension and get a quick pep talk about how you can practically plan your week
- ​8 Self-Reflection Journal Prompts for Daily Soul Care – There’s definitely not a “right” or “wrong” way to self-reflect. Check out this post for some guilt-free, whitespace-creating prompts to visit on the regular.
- ​Pep Talk: Healthy Happy Movement + Self-Reflection – Put on some stretchy pants, click play to get your yoga groove on, and learn about an insanely simple brainstorming method to troubleshoot day-to-day frustrations.
- Personality tips for a satisfying quiet time – for Idealists (NFs), Rationals (NTs), Guardians (SJs), and Artisans (SPs).
What’s your best tip when it comes to weekly planning and/or self-reflection? Hit reply – I’d love to learn from you 🙂
Live intentionally with passion and purpose as God’s beloved!
​
Cortney
* P.S. Btw, I don’t plan out everything to the smallest detail – an exercise in failure, right? – or even journal every single day. And it’s still super helpful for me!
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Learn about Christian Life Coaching with me + schedule your free coaching consult:
Cortney is a Christian life coach and recovering over-achiever who is passionate about helping Christian women embrace who God created them to be so they can confidently step into any season of life with passion, purpose, and peace. She’s also an ENFJ, MBTI® coach, M. Ed in College Student Development, Pilates and Yoga teacher, wife, mama, and entrepreneur. In her pre-kid life, she coordinated programs for, coached, funded, and provided leadership training for more than 60+ student organizations and 100s of university students for 7+ years. (Helping people highlight their inner awesomeness and reach their goals is her jam!)
More importantly, she’s God’s beloved.
