Mind goes blank? Try these tips for your quiet time.

Hi beloved,

You’ve scooped up a happy journal, got your favorite colored pens, settled down to write, tap your pen on your notebook, gaze at the wall (how did chocolate smudges get over there??), start thinking about your to-do list… and before you know it, your “I’m gonna have some quiet time” moment has been derailed.

Ugh.

In fact, you may have already checked out 8 Self-Reflection Journal Prompts for Daily Soul Care, but still aren’t sure where to start.

… this is where your personality comes in. When you scooped up the Embrace Your Potential Playbook,* you discovered what personality type you have (you’re kind of awesome), which means you’re already one step ahead when it comes to rocking your self-reflection time.

So jump to your type and try out the self-reflection personality tip for you!

👉 Idealist (iNtuition Feeling) – You’re heart driven – so objectively considering your day can help you pivot.

Prompts to focus on: Wonder, Heart Dump, Challenges, and Pivots.

👉 Rational (iNtuition Thinking) – You aim for excellence – noting your wins can help you acknowledge your progress.

Prompts to focus on: Wins, Brain dump, Challenges and Pivots

👉 Guardian (Sensing Judging) – You’re a hard worker – taking time to prioritize what matters most supports your work.

Prompts to focus on Gratitude, Heart/Brain dump, and Set your priorities.

👉Artisan (Sensing Perceiving) – You’re a real adventurer – simple truths and priorities keep you focused and adaptable.

Prompts to focus on: Wonder/Wins, Focus on one truth, Set your priorities.

Pick one prompt to focus on during the next couple of weeks. And if you want, let me know how it goes!

*P.S. Can’t find your Embrace Your Potential Playbook? Hit reply with “I can’t find it!”