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Change is an inevitable part of life that often comes with uncertainty and challenges. However, it is also an opportunity for growth and personal development….
Hey beloved Reader,
You might have joined Tribe Beloved because you want to be more intentional with your time and energy.
and you might struggle with the idea that you’re God’s beloved right now – even in the messy moments)
After all, you want to give the best of yourself toward what matters…
Tune in to learn about 3 practical ways that understanding my personality helped me take better care of myself while sick.
Every now and then I try DIYing my own color analysis (because apparently, it’s way more efficient to spend hours every few months trying to figure…
Working mothers face unique struggles as they try to balance the competing demands of career and parenting. They need to prioritize self-care amidst the chaos,…
Public speaking. Being filmed. Which camp do you fall into when those words come your ways? Personally, I’m more in camps 2 and 3. I…
Ready to let go of the pressure to do #allthethings? My free Embrace Your Potential Playbook will help you shift from merely surviving to thriving….
Hello beloved Reader,
This quote just gives me all the feels… how about you?
Love is, above all, the gift of oneself.
Jean Anouilh
because isn’t it true?
Take 5 seconds and think of someone you really admire.
Maybe it’s a relative, friend, co-worker, celebrity, an author, a fictional…
Hey beloved Reader,
In the past few weeks, we’ve talked a lot about weekly planning and self-reflection because they’re incredibly helpful for creating a more intentional, passionate and purposeful life.
But… before I go further, I want you to know that this is not a guilt trip if you don’t…
Hi beloved Reader,
You’ve scooped up a happy journal, got your favorite colored pens, settled down to write, you tap your pen on your notebook, gaze at the wall (how did chocolate smudges get over there??), start thinking about your to-do list… and before you know it, your “I’m gonna have some…
As an August baby, I’m personally offended that one of the “fruit and veggies of the month” is…
Celery.
Really?!
Why would anyone want to celebrate a food that tastes like wet bark? C’mon, people, we can do better!
You want to know what doesn’t taste like wet bark, though?
And if you actually…
Hey there beloved Reader,
Have you ever heard of the archer yoga pose? Or did you know that standing like a tree can be super good for you when you’re feeling frazzled?
In the coming weeks, I’ll be sending you an invite to a Coffee Chat + Yoga Pep Talk, but in the meantime, I thought you might enjoy a little throwback Thursday, which is designed to help you:
Stand and stretch – no fancy equipment necessary.
Get a little more balance in your life
Shoot an arrow, because obviously…
AND get…