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In a world where demands are ever-increasing, finding a sustainable balance between personal wellness and professional ambitions is crucial. The pursuit of self-care often takes…
Hey there beloved Reader,
How the hey are you? What’s on your mind and your plate lately?
I’m trying to be more proactive about self-care (it’s a bit nontraditional) and thought it might give you some ideas for yourself!
Let’s back it up…
Recently while making the 18+ hour drive back home from…
Change is an inevitable part of life that often comes with uncertainty and challenges. However, it is also an opportunity for growth and personal development….
Does your busy schedule make it hard to get to the gym regularly, cook nutritious meals every weeknight, or even get enough sleep? Many people…
No freaking way.”
Your eyebrows shoot up toward your hairline, your shoulders slump and your groan loudly.
all from looking at your monster of a calendar and mile-long to-do list.
How the heck can you keep up with everything on your plate?
If you’ve ever had this kind of experience, or did…
Hi there beloved Reader!
I gotta confess: I was so stoked to write to you more about the idea of how you can thrive by taking positive proactive action, but then… our Internet went out for days.
Add in some sickness, long work days for the hubs, plumbing problems, skipped little boy naps, and…
Got flaws? All of us do! So what can you practically do to start thriving instead of struggling? This coffee chat yoga pep talk is…
Have you ever met someone who’s been like, “Well, it’s just my personality. I’ll always be this way”? Being a certain personality type doesn’t mean…
You know you’ve got weaknesses and limitations. But how the heck do you actually embrace them in your busy, day-to-day life so you can start…
Could you actually thrive if you embraced your weaknesses and limitations? After all, talking about your weaknesses seems to come up practically everywhere: job interviews,…
This year is going to be different. You chose your word of the year, so you’re going to be focused, purposeful and accomplished. Things are…
4 Personality Tips to Help You Set Your Intentions