Bring on the books, creative combinations of food already in my pantry, reading Scripture with a toddler... let's do this.… Read More
Loosen up your back and improve your balance with these satisfying floor moves! Live intentionally - including how you move… Read More
God doesn't think little of you. You are God's beloved. Forever and always. Even when you are thinking little of… Read More
Back, in grad school, I decided to train for a marathon, mostly because I wanted to be a person who… Read More
When choosing playtime products for your child, you've got a gazillion options. Will they outgrow this toy in a matter… Read More
It's 11:30 pm and I'm irritatingly wide awake. Eventually, I realize that I've got to do SOMETHING in order to… Read More
When you hear the words "work out" does it make you want to walk briskly (you don't run!) in the… Read More
Holy moly, it's time for the lately list! Each month it's been fun to revisit books read, things learned, foods… Read More
Want a stronger core? These hardcore Pilates moves (pun intended) are so simple and so good for your body. Consider… Read More
Looking for inspiration to be more active and ENJOY being more active? Here are some fun, realistic, actionable healthy happy… Read More
Ready for a potentially mind-blowing, obvious truth? It's okay to advocate for yourself. Perhaps more importantly, learning how to advocate… Read More
Exercise is so good for you! But... do you enjoy it? Perhaps you need a bit more motivation to pursue… Read More
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