Positive Proactive Action

2+ things I’m doing for self-care this summer

Hey there beloved Reader, How the hey are you? What’s on your mind and your plate lately? I'm trying to… Read More

July 11, 2023

7+ Tips for Taking on Life Changes with Gratitude and Grit

Change is an inevitable part of life that often comes with uncertainty and challenges. However, it is also an opportunity… Read More

April 28, 2023

7 Easy Strategies for a Healthier Lifestyle

Does your busy schedule make it hard to get to the gym regularly, cook nutritious meals every weeknight, or even… Read More

November 25, 2022

Sip your coffee, open your calendar and…

No freaking way." Your eyebrows shoot up toward your hairline, your shoulders slump and your groan loudly. all from looking… Read More

August 16, 2022

You are More Than 🎵 (your labels!)

Hi there beloved Reader! I gotta confess: I was so stoked to write to you more about the idea of… Read More

July 5, 2022

☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses

Got flaws? All of us do! So what can you practically do to start thriving instead of struggling? This coffee… Read More

June 23, 2022

4 Personality Tips for Embracing Your Weaknesses and Limitations

Have you ever met someone who's been like, "Well, it's just my personality. I'll always be this way"? Being a… Read More

May 4, 2022

4 Practical Ways to Embrace Your Weaknesses and Limitations

You know you've got weaknesses and limitations. But how the heck do you actually embrace them in your busy, day-to-day… Read More

May 4, 2022

5 Benefits of Embracing Your Weaknesses and Limitations

Could you actually thrive if you embraced your weaknesses and limitations? After all, talking about your weaknesses seems to come… Read More

May 4, 2022

5 Practical Ways to Actually Focus on Your Word of the Year

This year is going to be different. You chose your word of the year, so you're going to be focused,… Read More

January 19, 2022

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