You want to find your purpose. You want to live a life of passion. You want MORE out of your… Read More
Here's your yoga pep talk! We're digging into the idea of "What kind of legacy are you creating?" Put another… Read More
Here's how to make a ridiculously easy Javy Coffee Dirty Chai Latte at home to inject a little bit of… Read More
Whew! Two weeks into September and the August Lately List is finally here. Here are some fun novels and dishes… Read More
Here's a little pep talk + healthy happy movement about self-reflection! Why? Because you can live intentionally with passion and… Read More
Ever feel scattered? Icky in your skin? Try using daily self-reflection journal prompts for some serious soul care. Sometimes it… Read More
Yoga + Weekly planning pep talk - say what?! Ever heard of the archer yoga pose? Why standing like a… Read More
Here's the monthly lately list of fun fiction series to read, instant pot dishes to try, and popsicle recipes (because… Read More
Feeling a bit daunted or super excited by the week to come? Whether you're feeling happy or crappy, this impromptu… Read More
Since becoming a mom, I've thought A LOT about the kind of legacy our family is creating for our son.… Read More
If you're looking for some excellent resources about setting healthy boundaries (what are they, why they matter, how to set… Read More
Too busy to read long wordy posts? Did you come here for the healthy happy movement? No worries! Both types… Read More
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