Blog
How you can live with passion and purpose by understanding your personality
You want to find your purpose. You want to live a life of passion. You…
Yoga Pep Talk: What’s your legacy going to be?
Here’s your yoga pep talk! We’re digging into the idea of “What kind of legacy…
Javy Coffee Dirty Chai Latte Recipe
Here’s how to make a ridiculously easy Javy Coffee Dirty Chai Latte at home to…
August Lately List
Whew! Two weeks into September and the August Lately List is finally here. Here are…
Pep Talk: Healthy Happy Movement + Self-Reflection
Here’s a little pep talk + healthy happy movement about self-reflection! Why? Because you can…
8 Self-Reflection Journal Prompts for Daily Soul Care
Ever feel scattered? Icky in your skin? Try using daily self-reflection journal prompts for some…
Pep Talk: Yoga + Weekly Planning
Yoga + Weekly planning pep talk – say what?! Ever heard of the archer yoga…
July Lately List
Here’s the monthly lately list of fun fiction series to read, instant pot dishes to…
Get Happy with Morning Boosting Yoga
Feeling a bit daunted or super excited by the week to come? Whether you’re feeling…
What legacy for your child are you creating? (5 priceless legacies to leave!)
Since becoming a mom, I’ve thought A LOT about the kind of legacy our family…
10+ Excellent Resources for Setting Healthy Boundaries
If you’re looking for some excellent resources about setting healthy boundaries (what are they, why…
Enjoy the Coffee Chats and Yoga Mats YouTube channel!
Too busy to read long wordy posts? Did you come here for the healthy happy…