Mind goes blank? Try these tips for your quiet time.
Hi beloved,
You’ve scooped up a happy journal, got your favorite colored pens, settled down to write, tap your pen on your notebook, gaze at the wall (how did chocolate smudges get over there??), start thinking about your to-do list… and before you know it, your “I’m gonna have some quiet time” moment has been derailed.
Ugh.
In fact, you may have already checked out 8 Self-Reflection Journal Prompts for Daily Soul Care, but still aren’t sure where to start.
… this is where your personality comes in. When you scooped up the Embrace Your Potential Playbook,* you discovered what personality type you have (you’re kind of awesome), which means you’re already one step ahead when it comes to rocking your self-reflection time.
So jump to your type and try out the self-reflection personality tip for you!
👉 Idealist (iNtuition Feeling) – You’re heart driven – so objectively considering your day can help you pivot.
Prompts to focus on: Wonder, Heart Dump, Challenges, and Pivots.
👉 Rational (iNtuition Thinking) – You aim for excellence – noting your wins can help you acknowledge your progress.
Prompts to focus on: Wins, Brain dump, Challenges and Pivots
👉 Guardian (Sensing Judging) – You’re a hard worker – taking time to prioritize what matters most supports your work.
Prompts to focus on Gratitude, Heart/Brain dump, and Set your priorities.
👉Artisan (Sensing Perceiving) – You’re a real adventurer – simple truths and priorities keep you focused and adaptable.
Prompts to focus on: Wonder/Wins, Focus on one truth, Set your priorities.
Pick one prompt to focus on during the next couple of weeks. And if you want, let me know how it goes!
Live intentionally with passion and purpose as God’s beloved!
Cortney
*P.S. Can’t find your Embrace Your Potential Playbook? Hit reply with “I can’t find it!”
 |
Learn about Christian Life Coaching with me + schedule your free coaching consult:
I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!
One Comment