Throwback Thursday: Let’s get balanced
Hey there beloved Reader,
Have you ever heard of the archer yoga pose? Or did you know that standing like a tree can be super good for you when you’re feeling frazzled?
In the coming weeks, I’ll be sending you an invite to a Coffee Chat + Yoga Pep Talk, but in the meantime, I thought you might enjoy a little throwback Thursday, which is designed to help you:
- Stand and stretch – no fancy equipment necessary.
- Get a little more balance in your life
- Shoot an arrow, because obviously…
- AND get a little pep talk about how weekly planning can help you create space for more of what matters most to you.
So, hop on over to check out your Pep Talk: Yoga + Weekly Planning (8:39 minute video).
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Reader, live intentionally with passion and purpose as God’s beloved!
Cortney
P.S. Got a pep talk topic idea? Hit reply.
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Learn about Christian Life Coaching with me + schedule your free coaching consult:
I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!
