REPLAY + Bonus Tip! ☕ 🧘Coffee Chat + Yoga Pep Talk Beloved Strong
Hey hey hey Beloved!
In case you missed our latest yoga pep talk, the replay is here!
(Cue cheering from those with full schedules!)
In a nutshell, the big idea from our Coffee Chat + Yoga Pep Talk: Beloved Strong was:
If you’d like an excuse to drink coffee, do yoga and think about your beloved status, you can find the video and additional resources here:
☕ 🧘Coffee Chat + Yoga Pep Talk Beloved Strong
Bonus: Tip for actually enjoying your pep talk
I’m sure you get a TON of emails with great articles, videos and other resources to enjoy. If you’re anything like me, though, you think, “How cool! I’ll check it out later.” … and then you don’t.
- It gets buried in the stack of emails.
- You don’t have the time right NOW to do it.
- You forget.
I totally get it.
One tiny shift that has really helped me be more intentional about enjoying new goodies in my inbox is setting a date and time to dig into it – right then.
That’s it!
Try using this tip for this pep talk – or all the other crazy good videos you’ve got piling up in your inbox.
If this pep talk got you thinking, hit reply and share your thoughts. I’d love to hear from you!
Live intentionally with passion and purpose as God’s beloved!
Cortney

I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!




