☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses

Got flaws? All of us do! So what can you practically do to start thriving instead of struggling?

This coffee chat yoga pep talk is all about helping you release stress, enjoy your favorite beverage, and get practical help for thriving with your weaknesses.

If you’d like an excuse to drink coffee, do yoga, and start thriving more each day, the ☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses is for you!

What do I need for the best pep talk experience?

  • A space you can stretch in (i.e. extend your arms and legs without whacking into something painful)
  • A yoga mat, towel or rug to sit on
  • Clothing you can stretch and move in
  • Kindness for your incredible body
  • Bonus: Your favorite beverage for a little thoughtful sipping and savoring. This IS Coffee Chats and Yoga mats, after all!

Your ☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses video

Key takeaways about thriving with your weaknesses

Embracing our limitations and weaknesses can be as simple as this:

I struggle with X, so what can I do to be more intentional with my time and energy?

COFFEE CHATS AND YOGA MATS: HOW TO START OWNING YOUR LIMITATIONS AND WEAKNESSES

By simply naming your struggle, you’re taking a HUGE step toward becoming more intentional with your time and energy.

If you want to thrive with your weaknesses, then start asking yourself this question – and then take one step forward. You’ve got this!

Disclaimer

Coffee Chats and Yoga Mats (Cortney Loui) recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

More resources to help you thrive with your weaknesses

Get some quick practical tips to embrace your God-given gifts and your potential with our free playbook

Our VIP free resource Embrace Your Potential Playbook will help you:
Learn what God has to say about your gifts and personality. Answer questions like, “Why am I like this?!”
Identify your God-gifted personality so you can understand how you find passion and purpose
Get practical tips for being more intentional with your time and energy so you can start thriving instead of just surviving

P.S. Want some crazy simple steps to start living intentionally? Grab the Embrace Your Potential Playbook. It’ll help you zoom in on your God-gifted personality and give you practical tips to be more intentional, passionate, and purposeful as God’s beloved so you can become the best version of yourself.

Leave a Comment

View Comments

Recent Posts

Staying the Course: Practical Strategies for Wellness and Self-Care Consistency

In a world where demands are ever-increasing, finding a sustainable balance between personal wellness and… Read More

November 29, 2024

Use These Simple, Everyday Practices To Boost Your Well-being

Photo via Pexels Achieving optimal physical and mental health isn't just about occasional check-ups and… Read More

September 11, 2024

A sweet, simple love story #couplegoals

Hi beloved, Let's take a hot minute and be honest with each other. How are… Read More

October 24, 2023

Transforming your life: The power of small changes for a healthier you

In a world where radical transformations dominate headlines, the real secret to a healthier lifestyle… Read More

October 3, 2023

Jam-packed with ideas to help you get focused on what matters most to you

Last Friday, I was so pumped to share the latest Coffee Chat about Weekly Planning… Read More

September 11, 2023

This website uses cookies.