4 personality tips to help you set your intentions (or decide your word of the year)
4 Personality Tips to Help You Set Your Intentions
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4 Personality Tips to Help You Set Your Intentions

Hey beloved Reader!
How’s your week kicking off? Feeling like a boss, crummy or somewhere in between?
To be honest, I’m finally getting back into the swing of things this week after being sicky for the past several weeks. Where the heck did time go? I didn’t plan for this!! Sheesh.
If you, too,…

Hello beloved Reader!
Welcome to 2022!! Here’s to a year of adventure, memorable moments, growth, and living intentionally with passion and purpose!
If you also get stoked about fresh starts, read on.
If you’re someone who finds the calendar change more annoying than exciting, stick around. You…
Hey beloved Reader!
I hope you enjoyed tuning into what gave you wonder last week! Gosh, isn’t it so darn good to just notice when something or someone surprises you with goodness?
In my last email, I gave you a micro challenge of simply noticing what fills you with wonder and be present to it….
Hey beloved Reader!
How’s it going with tracking your wins? Did anything surprise you?
A few wins on my own list have included:
A great night’s sleep! (Raise your hand if this can be fickle for you, too!)
A little boy who started his day singing, “You just call on me, sunshine!” (My tweak to…
Hello beloved Reader!
Let’s cut right to the chase today.
You’ve got big dreams. You’re ready to make a huge impact in your world.
But… you don’t have enough time and energy to do all the things you want. Since you’re hustling from one important thing to the next, it can be hard to even notice…

Ever felt scattered and bedraggled by the end of the day? That you spent most of your day running around and meeting others’ needs and…

Do you think personality tests are useless – just a silly schtick? You might see personality tests as fun but useless because you don’t actually…

You want to find your purpose. You want to live a life of passion. You want MORE out of your life. But how the heck…

Hi friend!
Everyone needs a little soul care. What that looks like for you may be different depending on what’s going on in your life.
Sometimes that means caring for your body by simply taking a nap or some healthy happy movement (You get to decide if it makes you happy or not!).
At other times…
Hi there Reader! I manage my tasks, goals, and progress on Trello, so apparently the last time I copied something here it was “Take out the trash.” I know – what a lame task, amiright? I’m so much more than my trash! via GIPHY While “take out the trash” may not be the most exciting topic, it’s actually really important for each of us. Literally and metaphorically. How often do you feel like your head and heart are filled to bursting with too much to think about and too many feelings?…

Here’s a little pep talk + healthy happy movement about self-reflection! Why? Because you can live intentionally with passion and purpose as God’s beloved. Beloved,…