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Ever feel scattered? Icky in your skin? Try using daily self-reflection journal prompts for some serious soul care. Sometimes it seems like you can’t quite…
Yoga + Weekly planning pep talk – say what?! Ever heard of the archer yoga pose? Why standing like a tree can be super good…
Here’s the monthly lately list of fun fiction series to read, instant pot dishes to try, and popsicle recipes (because always). You can live intentionally…
Feeling a bit daunted or super excited by the week to come? Whether you’re feeling happy or crappy, this impromptu morning healthy happy movement might…
Too busy to read long wordy posts? Did you come here for the healthy happy movement? No worries! Both types of videos will be posted…
Bring on the books, creative combinations of food already in my pantry, reading Scripture with a toddler… let’s do this. I hope you find some…
Loosen up your back and improve your balance with these satisfying floor moves! Live intentionally – including how you move your body! Equipment needed You…
God doesn’t think little of you. You are God’s beloved. Forever and always. Even when you are thinking little of yourself. Or others seem to…
When choosing playtime products for your child, you’ve got a gazillion options. Will they outgrow this toy in a matter of months? Is it going…
When you hear the words “work out” does it make you want to walk briskly (you don’t run!) in the opposite direction? After all, you’re…
Holy moly, it’s time for the lately list! Each month it’s been fun to revisit books read, things learned, foods tried, etc. I hope this…
Want a stronger core? These hardcore Pilates moves (pun intended) are so simple and so good for your body. Consider this video your new go-to…