Coaching

Author | Broadcast | Coaching | Cortney Loui | Living beloved
Why am I like this?
Hello Beloved!
How many times a week (or even in a day) have you wondered, “Why am I like this?”
I know that question has popped up far more times than I’d like in my head!
And you know what?
It’s a relatable and interesting question… and a really terrible one, too. (By the way, the terrible part is NOT your fault!)
Say what?!
Stick with me.
The good news?
You have access to all kinds of resources and support to help you begin to explore that question, “Why am I like this?” or more…
Read More Why am I like this?
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Get focused: start with this one thing (it’s ridiculously simple, too!)
Hey hey hey beloved Reader!
Last week I promised to send you one habit/actionable tip to actually focus on your word/phrase for the year.
And… it’s super duper simple.
Just write it down every day (and actually think about what it means for you that day)
I know, I know – that’s painfully obvious, right?
The thing is – it really makes a difference when you consciously remember your word/focus phrase regularly.
It helps you remember that “Oh hey, I wanted to be [perserverant, playful,…
Read More Get focused: start with this one thing (it’s ridiculously simple, too!)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Here’s my quirky way of setting goals (it’s not what you think it is)
Happy weekending, beloved Reader!
So… who do you want to become this year?
Heck – you might even just focus on a few months at a time! (That’s 100% where I’m at right now. #noshame)
You see, when it comes to setting goals and my top priorities, I like to go a little… rogue.
Here’s the thing: Setting SMART goals (i.e. Specific, Measurable, Attainable, Realistic, and Timely) is a powerful way to accomplish things that matter to you.
My problem is that I can get so caught up in the minutae…
Read More Here’s my quirky way of setting goals (it’s not what you think it is)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Sharing one of my favorite questions for becoming the best version of yourself
Hey there, beloved Reader,
Last week I promised to send you some super simple and fun activities/ideas to try out as you settle into the new year.
The first step was to read 4 personality tips to help you set your intentions (or decide your word of the year).
The second mini-bonus step: note your biggest takeaway from the post. It’s all fun and games to read articles, but the important thing is to DO something with that information. (Totally preaching to myself here, too.)
The third step:…
Read More Sharing one of my favorite questions for becoming the best version of yourself
Author | Broadcast | Coaching | Cortney Loui | Passion | Personality | Planning | Purpose | Self Reflection
She wanted to become the best version of herself -> stop worrying, start thriving
Hi there! beloved Reader!
As promised, it’s story time about a fellow Christian woman who wanted to become the best version of herself so she could stop worrying about what she couldn’t control and have thriving relationships.
Once upon a time, there was a woman who loved Jesus and had been married to her teenage sweetheart for the past 20+ years. She also…
Preferred facts over feelings yet were also constantly aware of the feelings of others in a group or conversation.
Had a passion for…
Read More She wanted to become the best version of herself -> stop worrying, start thriving
Author | Broadcast | Coaching | Cortney Loui | Living beloved
When you think of this, what comes to mind?
Hey there beloved Reader,
When you think of a masterpiece, what comes to mind?
Artwork in a museum?
A symphony?
A literary wonder?
Something else entirely?
Really, all of those answers are “right” answers.
But being a masterpiece is so much grander – and simpler – than those, too.
Let’s get geeky and whip out the definition:
mas·ter·piece – a work of outstanding artistry, skill, or workmanship.
And the really cool thing?
God calls you, Reader, a masterpiece!
For you, Reader, are God’s…
Read More When you think of this, what comes to mind?
Author | Coaching | Cortney Loui | Living beloved | Personality | Planning | Positive Proactive Action | Purpose | Self Reflection
2+ things I’m doing for self-care this summer
Hey there beloved Reader,
How the hey are you? What’s on your mind and your plate lately?
I’m trying to be more proactive about self-care (it’s a bit nontraditional) and thought it might give you some ideas for yourself!
Let’s back it up…
Recently while making the 18+ hour drive back home from…
Read More 2+ things I’m doing for self-care this summer
Author | Coaching | Cortney Loui | Living beloved | Passion | Personality | Purpose | Self Reflection
Let’s get real – getting coaching can be scary and nerve-wracking
Earlier this year, I had a “lightbulb moment” during a free impromptu coaching session, beloved Reader, that I’ve been itching to share with you.
especially since I’m now offering free short personality coaching calls to Tribe Beloved, I wanted to share some of my own experiences and fears with…
Read More Let’s get real – getting coaching can be scary and nerve-wracking