Relieve Tension with Yoga
Tight hips? Stiff neck? Join me for some tension-relieving yoga – all you need is somewhere to sit and room to stretch your arms out….
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Tight hips? Stiff neck? Join me for some tension-relieving yoga – all you need is somewhere to sit and room to stretch your arms out….
If you eat food, have your own kitchen, and want easier mealtimes, this article is for you! Use these mealtime hacks to make life less…
Not sure how to introduce a new food, rotate in classics, and manage the meal prep madness with little kids underfoot? Here are some mealtime…
Ask this 10-second question to identify your needs (i.e. what you need to fill your cup)
March was jammed with lots of reading and trying to get more rest. In addition to moving forward with building a house (woohoo!), a certain…
Need a little energy boost? Here’s a newbie-friendly energizing yoga flow to get you going! You’re welcome to use a yoga mat, blanket or towel…
Looking for some low-key relaxing yoga that doesn’t require hours and hours of your time? This relaxing seated yoga checks the boxes and is user-friendly…
Parents of young children pour A LOT of time, energy, and resources into caring for their kids. Here are some of my best mealtime products…
Welcome to the club of recovering over-achievers who still sometimes think, “I don’t have what it takes!” (hello, imposter syndrome!)! The club kind of sucks,…
Here’s a snapshot of Scripture study ideas, pondersome reading, and yummy recipes! Enjoy the February 2021 Lately List! I hope these lists give you some…
Before I became a mom, I was absolutely terrified of how to care for a baby and then a toddler. All of the horror stories…
Join me for another easy peasy, no equipment needed 5 minute Yoga session! Feel free to save this video for the future for some uncomplicated,…