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Hey beloved Reader,
If you missed the live yoga pep talk or just don’t want a lot of distracting Facebook notifications, here’s the replay!
I decided I couldn’t wait until next week to send it to you!
By the way, the movements involve being on the floor or a sturdy surface for kneeling and…
Here’s your yoga pep talk! We’re digging into the idea of “What kind of legacy are you creating?” Put another way, “What kind of story…
Hey there impossibly wonderful Reader!
Since you’re in the Coffee Chats and Yoga Mats tribe, Reader, I know this about you:
You want to live a life of purpose, passion and intentionality!
You know that you’re God’s beloved, but LIVING BELOVED can be oh-so-hard at times with day-to-day stressors,…
Hi Reader! Calling my java-loving friends! We’re finally adding the “coffee” to Coffee Chats and Yoga Mats! Recently, I’d been thinking about the great fancy coffee conundrum I’d been facing. Serious problems, I know. 🤔 I love the idea of having some cuppa fancy caffeinated goodness, but I’m not really willing to pay the price tag to do that on the regular. 💲😕 Or actually, brew multiple pots and round up a bunch of ridiculously sugary ingredients to make it scrumptious. Raise your hand if you…
Here’s how to make a ridiculously easy Javy Coffee Dirty Chai Latte at home to inject a little bit of fancy coffee shop vibes into…
Whew! Two weeks into September and the August Lately List is finally here. Here are some fun novels and dishes to try! As an Amazon…
Hi friend!
Everyone needs a little soul care. What that looks like for you may be different depending on what’s going on in your life.
Sometimes that means caring for your body by simply taking a nap or some healthy happy movement (You get to decide if it makes you happy or not!).
At other times…
Hi there Reader! I manage my tasks, goals, and progress on Trello, so apparently the last time I copied something here it was “Take out the trash.” I know – what a lame task, amiright? I’m so much more than my trash! via GIPHY While “take out the trash” may not be the most exciting topic, it’s actually really important for each of us. Literally and metaphorically. How often do you feel like your head and heart are filled to bursting with too much to think about and too many feelings?…
Here’s a little pep talk + healthy happy movement about self-reflection! Why? Because you can live intentionally with passion and purpose as God’s beloved. Beloved,…
Ever feel scattered? Icky in your skin? Try using daily self-reflection journal prompts for some serious soul care. Sometimes it seems like you can’t quite…
Why hello there Reader, how ya doing?
Are you considering jumping on the weekly planning bandwagon? If so, I’d love to hear your thoughts about the idea.
If you’re curious about how you can be even more intentional with your time and energy, let’s talk about monthly planning.
Seriously, it’s…
Hello friend!
I’ve been thinking about how to bring coffee chats + yoga mats into the same space. Literally.
After all, some of the BEST life-shifting ideas blossom when you’re with a friend and moving side by side.
Agreed?
Introducing pep talks: a burst of healthy happy movement + a casual chat…