Cortney Loui

Author | Broadcast | Cortney Loui | Living beloved | Planning | Purpose
5-10 minute hack to use the Bible to stay focused
Hi beloved Reader!
Earlier this week I started second-guessing myself.
Will people be annoyed by getting tips for staying focused over a month into the new year? Is it just plain weird?
But then I started thinking about how it can be so darn easy to get overwhelmed by #allthethings that sometimes we can beat ourselves up for not having “gotten it all together” by January 31.*
Dates on the calendar don’t dictate your worth or value.
God does – and He says you are immeasurably precious to…
Read More 5-10 minute hack to use the Bible to stay focused
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Get focused: start with this one thing (it’s ridiculously simple, too!)
Hey hey hey beloved Reader!
Last week I promised to send you one habit/actionable tip to actually focus on your word/phrase for the year.
And… it’s super duper simple.
Just write it down every day (and actually think about what it means for you that day)
I know, I know – that’s painfully obvious, right?
The thing is – it really makes a difference when you consciously remember your word/focus phrase regularly.
It helps you remember that “Oh hey, I wanted to be [perserverant, playful,…
Read More Get focused: start with this one thing (it’s ridiculously simple, too!)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Here’s my quirky way of setting goals (it’s not what you think it is)
Happy weekending, beloved Reader!
So… who do you want to become this year?
Heck – you might even just focus on a few months at a time! (That’s 100% where I’m at right now. #noshame)
You see, when it comes to setting goals and my top priorities, I like to go a little… rogue.
Here’s the thing: Setting SMART goals (i.e. Specific, Measurable, Attainable, Realistic, and Timely) is a powerful way to accomplish things that matter to you.
My problem is that I can get so caught up in the minutae…
Read More Here’s my quirky way of setting goals (it’s not what you think it is)
Author | Broadcast | Coaching | Cortney Loui | Purpose | Self Reflection
Sharing one of my favorite questions for becoming the best version of yourself
Hey there, beloved Reader,
Last week I promised to send you some super simple and fun activities/ideas to try out as you settle into the new year.
The first step was to read 4 personality tips to help you set your intentions (or decide your word of the year).
The second mini-bonus step: note your biggest takeaway from the post. It’s all fun and games to read articles, but the important thing is to DO something with that information. (Totally preaching to myself here, too.)
The third step:…
Read More Sharing one of my favorite questions for becoming the best version of yourself
Author | Broadcast | Coaching | Cortney Loui | Passion | Personality | Planning | Purpose | Self Reflection
She wanted to become the best version of herself -> stop worrying, start thriving
Hi there! beloved Reader!
As promised, it’s story time about a fellow Christian woman who wanted to become the best version of herself so she could stop worrying about what she couldn’t control and have thriving relationships.
Once upon a time, there was a woman who loved Jesus and had been married to her teenage sweetheart for the past 20+ years. She also…
Preferred facts over feelings yet were also constantly aware of the feelings of others in a group or conversation.
Had a passion for…
Read More She wanted to become the best version of herself -> stop worrying, start thriving
Author | Broadcast | Coaching | Cortney Loui | Living beloved
When you think of this, what comes to mind?
Hey there beloved Reader,
When you think of a masterpiece, what comes to mind?
Artwork in a museum?
A symphony?
A literary wonder?
Something else entirely?
Really, all of those answers are “right” answers.
But being a masterpiece is so much grander – and simpler – than those, too.
Let’s get geeky and whip out the definition:
mas·ter·piece – a work of outstanding artistry, skill, or workmanship.
And the really cool thing?
God calls you, Reader, a masterpiece!
For you, Reader, are God’s…
Read More When you think of this, what comes to mind?
Author | Cortney Loui | Living beloved | Passion | Purpose | Self Reflection
A sweet, simple love story #couplegoals
Hi beloved, Let’s take a hot minute and be honest with each other. How are you doing? How are you really doing? In full transparency,…
Read More A sweet, simple love story #couplegoals
Author | Broadcast | Cortney Loui | Living beloved | Purpose
Let’s daydream a bit, you down?
Hey there beloved Reader,
Right around the time this is sliding into your inbox, my family is hitting “pause” on #allthethings to celebrate a milestone.
Quite frankly, I struggle hardcore at times with not immediately jumping ahead mentally to the next thing. (Calling all my fellow iNtuitives who can relate!)
But hitting pause – whether it’s a weekly Sabbath (I highly recommend it), periodically, or annually, it’s so life-giving to reflect, celebrate, and daydream about Future You.
And it…
Read More Let’s daydream a bit, you down?
Author | Broadcast | Cortney Loui | Living beloved
He came so that you could THRIVE.
Whoops! Resending due to an error. Did you catch it?
Dear beloved Reader,
Let’s say it again but with a twist.
Dear loved-by-God Reader…
My yoga teacher mindset is kicking in, so let’s say it one more time with a big deep breath.
Dear loved-by-God Reader,
Did you know that Jesus came so that believers (hey, that’s you and me!) could have life to the full (i.e. a life full of purpose and passion)?
Let’s read Jesus’ words:
The thief comes only to steal and kill and destroy; I have come that…
Read More He came so that you could THRIVE.
Author | Broadcast | Cortney Loui | Living beloved
Something you really ought to know
Hey there beloved Reader,
Lately, I’ve been thinking about what I’d most want to (really, need to) share with you if we were chatting over a cup of coffee together.
Or tea, Dr. Pepper, whatever your beverage of choice. Let’s not overthink this and focus more on why the heck we’re chatting in the first place.)
But first, my conscience won’t be at peace if I don’t put this out there:
I don’t have it all figured out and am still very much a masterpiece in progress (Ephesians 2:10). In fact, I…
Read More Something you really ought to know
Author | Broadcast | Cortney Loui | Living beloved
Do you ever feel like Bible verses are “stalking” you?
Happy Tuesday, beloved Reader!
Do you ever feel like Bible verses are “stalking” you?
It makes you perk up and think, “God, you’re being pretty obvious about this. How can I catch what you’re throwing down?”
My focus for this year is being more playful and seeking joy, so a few weeks ago I wrote some “joyful” verses on scrapbook paper and taped them up in our living room (classy, I know), including the verse I’m about to share with you.
In the past 24 hours, it’s kept popping up – this…
Read More Do you ever feel like Bible verses are “stalking” you?
Author | Broadcast | Cortney Loui | Positive Proactive Action | Purpose
You don’t have to ask permission for this.
Hey there, beloved Reader,
We’re winding down on the week (and the 36% off birthday sale is ending soon, too!), which also means your burst of time and energy-saving tips (as in multiple emails over multiple days, because we can talk about these ideas indefinitely) is coming to an end.
Honestly?
I’ve overthought what to share with you so dang much it’s kind of embarrassing.
Because there are SO MANY simple tweaks we can each try to carve out more mental, emotional, physical, spiritual… the…
Read More You don’t have to ask permission for this.