Does your busy schedule make it hard to get to the gym regularly, cook nutritious meals every weeknight, or even… Read More
Ready to let go of the pressure to do #allthethings? My free Embrace Your Potential Playbook will help you shift… Read More
Hey beloved Reader, In the past few weeks, we've talked a lot about weekly planning and self-reflection because they're incredibly… Read More
Hi beloved Reader, You've scooped up a happy journal, got your favorite colored pens, settled down to write, you tap… Read More
As an August baby, I'm personally offended that one of the "fruit and veggies of the month" is... Celery. Really?!… Read More
Hey there beloved Reader, Have you ever heard of the archer yoga pose? Or did you know that standing like… Read More
No freaking way." Your eyebrows shoot up toward your hairline, your shoulders slump and your groan loudly. all from looking… Read More
Hi there beloved Reader! I gotta confess: I was so stoked to write to you more about the idea of… Read More
Got flaws? All of us do! So what can you practically do to start thriving instead of struggling? This coffee… Read More
Hey beloved Reader, You know that email you JUST got from me with the weird subject line? If you got… Read More
Have you ever met someone who's been like, "Well, it's just my personality. I'll always be this way"? Being a… Read More
You know you've got weaknesses and limitations. But how the heck do you actually embrace them in your busy, day-to-day… Read More
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