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7 Easy Strategies for a Healthier Lifestyle
Does your busy schedule make it hard to get to the gym regularly, cook nutritious…
Learn how to embrace your potential with this free playbook
Ready to let go of the pressure to do #allthethings? My free Embrace Your Potential…
Btw – you’re not less successful if you don’t do this.
Hey beloved Reader,
In the past few weeks, we’ve talked a lot about weekly planning and…
Mind goes blank? Try these tips for your quiet time.
Hi beloved Reader,
You’ve scooped up a happy journal, got your favorite colored pens, settled down…
What’s green, crunchy and pointless?
As an August baby, I’m personally offended that one of the “fruit and veggies of…
Throwback Thursday: Let’s get balanced
Hey there beloved Reader,
Have you ever heard of the archer yoga pose? Or did you…
Sip your coffee, open your calendar and…
No freaking way.”
Your eyebrows shoot up toward your hairline, your shoulders slump and your…
You are More Than 🎵 (your labels!)
Hi there beloved Reader!
I gotta confess: I was so stoked to write to you more…
☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses
Got flaws? All of us do! So what can you practically do to start thriving…
Embarrassing, survivable mistakes
Hey beloved Reader,
You know that email you JUST got from me with the weird subject…
4 Personality Tips for Embracing Your Weaknesses and Limitations
Have you ever met someone who’s been like, “Well, it’s just my personality. I’ll always…
4 Practical Ways to Embrace Your Weaknesses and Limitations
You know you’ve got weaknesses and limitations. But how the heck do you actually embrace…