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Feeling a bit daunted or super excited by the week to come? Whether you’re feeling happy or crappy, this impromptu morning healthy happy movement might…
Since becoming a mom, I’ve thought A LOT about the kind of legacy our family is creating for our son. Perhaps you can relate to…
If you’re looking for some excellent resources about setting healthy boundaries (what are they, why they matter, how to set them, etc.), these resources can…
Too busy to read long wordy posts? Did you come here for the healthy happy movement? No worries! Both types of videos will be posted…
Bring on the books, creative combinations of food already in my pantry, reading Scripture with a toddler… let’s do this. I hope you find some…
Loosen up your back and improve your balance with these satisfying floor moves! Live intentionally – including how you move your body! Equipment needed You…
God doesn’t think little of you. You are God’s beloved. Forever and always. Even when you are thinking little of yourself. Or others seem to…
Back, in grad school, I decided to train for a marathon, mostly because I wanted to be a person who completed marathons. (You feel me?)…
When choosing playtime products for your child, you’ve got a gazillion options. Will they outgrow this toy in a matter of months? Is it going…
It’s 11:30 pm and I’m irritatingly wide awake. Eventually, I realize that I’ve got to do SOMETHING in order to get some rest for my…
When you hear the words “work out” does it make you want to walk briskly (you don’t run!) in the opposite direction? After all, you’re…
Holy moly, it’s time for the lately list! Each month it’s been fun to revisit books read, things learned, foods tried, etc. I hope this…