Begin fighting back against overwhelm and busy brain: Tip 1
Beloved,
Your first tip for combatting overwhelm and busy brain by taking positive proactive action* is to…
Pray about it.
… obvious, right?
But… do you do it?
When you’re on a thought loop or raging about that issue, do you pray first?
If God created the universe, he can certainly handle your problem.
(I forget this, too!)
So, sweet friend, let’s develop that prayer muscle of turning to Him when we’re turned inside out.
Heck, pray right now!
Here’s a simple prayer to get you going:
After all, Reader, you’re God’s beloved. He loves hearing from you!
I’ll be back next time with another quick tip for taking positive proactive action. In the meantime, do you have a go-to prayer for clearing your head? Hit reply I’d love to hear it!
Beloved, live intentionally with passion and purpose as God’s beloved!
โ
Cortney
*P.S. Not sure what positive proactive action IS? Basically, it’s all about taking positive proactive steps toward addressing things that are bugging you. Cheers for a more intentional, passionate and purposeful life! To help you do this, I’ll be sending some quick tips to you each week to help you do just that.
P.S.2 Need some help slowing down to connect with God? These 4 Tips to Take a Spiritual Pause with God may help you get started!

Iโm Cortney, a recovering over-achiever and Godโs beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
Iโm also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changerโa journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasnโt.
Incorporating those gifts into my dayโfrom weekly planning to deciding on commitments, nurturing my marriage, and parentingโtransformed everything. Now, I canโt imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!






