7 Ways that My Toddler Has Improved My Self-Care
| | | | |

7 Ways that My Toddler Has Improved My Self-Care

Sharing is caring!

Prioritizing creative play

Toddlers love to be into SO MANY THINGS. (Another surprise, I know!)

One of the many gifts my child has given me is prioritizing play.

After all, currently, playtime is his job.

So, as his mom, I’m learning to prioritize playtime for him (and me!). That can include…

Not only is play essential for children, but playtime is so good for us adults, too! It helps us:

  • Relieve stress
  • Improve brain function
  • Stimulate the mind and boost creativity
  • Improve relationships and connections with others
  • Keep you feeling young and energetic
  • … and much more.

By the way, you DON’T need to wait for a kid to show up in your life to play. Start now. Pursue something for the delight of doing it.

My toddler has helped me prioritize and seek out play, which is also part of self-care!

Less mindless scrolling/tech time

When my son is 30something, I don’t want him to mostly remember his mom burying her head in a phone, laptop or TV.

Look, technology isn’t bad. Being obsessively focused on it, though, isn’t helpful or healthy.

It’s been so helpful to remember that this little person is currently looking to me as a model for life.

What do I want to teach him to prioritize? What am I modeling?

Like you, I enjoy a good scroll fest. My toddler has helped me start giving myself better boundaries to enjoy technology but not get lost in it.

I’m a #workinprogress about this, but it’s definitely helped me begin a better path for self-care.

toddlers can improve your self care

Get some quick practical tips to embrace your God-gifted personality and your potential with our free playbook

Our VIP free resource Embrace Your Potential Playbook will help you:
Learn what God has to say about your personality. Answer questions like, “Why am I like this?!”
Identify your God-gifted personality so you can understand how you find passion and purpose
Get practical tips for being more intentional with your time and energy so you can start thriving instead of just surviving

Wrapping up the strategies to be more than a hot mess mom

As I’ve shared, my toddler has actually helped me improve my self-care in so many ways. The areas we’ve discussed so far include:

If you’re a parent of small children, I hope this post encouraged you to find some more sweetness in your season of life. What has been YOUR experience with self-care and small kids?

If you’re not a parent or just don’t have small children, I hope this post gave you ideas for how YOU might be able to start improving your self-care – whether or not kids are in your picture. How do you plan to improve your self-care?

I’d love to hear your thoughts and personal ideas for self-care. Let’s chat in the comments!

You can live intentionally with passion and purpose as God’s beloved.

P.S. Want some crazy simple steps to start living intentionally? Grab the Embrace Your Potential Playbook. It’ll help you zoom in on your God-gifted personality and give you practical tips to be more intentional, passionate, and purposeful as God’s beloved so you can become the best version of yourself.

Cortney Loui, coffee on patio

Cortney is a Christian life coach and recovering over-achiever who is passionate about helping Christian women embrace who God created them to be so they can confidently step into any season of life with passion, purpose, and peace. She’s also an ENFJ, MBTI® coach, M. Ed in College Student Development, Pilates and Yoga teacher, wife, mama, and entrepreneur. In her pre-kid life, she coordinated programs for, coached, funded, and provided leadership training for more than 60+ student organizations and 100s of university students for 7+ years. (Helping people highlight their inner awesomeness and reach their goals is her jam!)

More importantly, she’s God’s beloved.

Similar Posts

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *