Use These Simple, Everyday Practices To Boost Your Well-being
Photo via Pexels Achieving optimal physical and mental health isn’t just about occasional check-ups and sporadic efforts; it’s built on daily practices that enhance your…
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Photo via Pexels Achieving optimal physical and mental health isn’t just about occasional check-ups and sporadic efforts; it’s built on daily practices that enhance your…
Hi there! beloved Reader!
As promised, it’s story time about a fellow Christian woman who wanted to become the best version of herself so she could stop worrying about what she couldn’t control and have thriving relationships.
Once upon a time, there was a woman who loved Jesus and had been married to her teenage sweetheart for the past 20+ years. She also…
Preferred facts over feelings yet were also constantly aware of the feelings of others in a group or conversation.
Had a passion for…
Hi beloved, Let’s take a hot minute and be honest with each other. How are you doing? How are you really doing? In full transparency,…
In a world where radical transformations dominate headlines, the real secret to a healthier lifestyle lies in embracing small changes that seamlessly fit into your…
Last Friday, I was so pumped to share the latest Coffee Chat about Weekly Planning with you, beloved Reader.
It was jam-packed with ideas to help you get focused on what matters most to you.
It was practical, anti-guilt, and pro-you enjoying your week.
But then…
It failed to record!
shakes…
Hey there beloved Reader,
How the hey are you? What’s on your mind and your plate lately?
I’m trying to be more proactive about self-care (it’s a bit nontraditional) and thought it might give you some ideas for yourself!
Let’s back it up…
Recently while making the 18+ hour drive back home from…
Earlier this year, I had a “lightbulb moment” during a free impromptu coaching session, beloved Reader, that I’ve been itching to share with you.
especially since I’m now offering free short personality coaching calls to Tribe Beloved, I wanted to share some of my own experiences and fears with…
Change is an inevitable part of life that often comes with uncertainty and challenges. However, it is also an opportunity for growth and personal development….
Hey beloved Reader,
You might have joined Tribe Beloved because you want to be more intentional with your time and energy.
and you might struggle with the idea that you’re God’s beloved right now – even in the messy moments)
After all, you want to give the best of yourself toward what matters…
Every now and then I try DIYing my own color analysis (because apparently, it’s way more efficient to spend hours every few months trying to figure…
Working mothers face unique struggles as they try to balance the competing demands of career and parenting. They need to prioritize self-care amidst the chaos,…
Public speaking. Being filmed. Which camp do you fall into when those words come your ways? Personally, I’m more in camps 2 and 3. I…