Author

How to Live Your Best Life as a Working Mom

Working mothers face unique struggles as they try to balance the competing demands of career and parenting. They need to… Read More

January 18, 2023

2022 10-day live video challenge

Public speaking. Being filmed. Which camp do you fall into when those words come your ways? Yikes! Count me out.… Read More

December 8, 2022

7 Easy Strategies for a Healthier Lifestyle

Does your busy schedule make it hard to get to the gym regularly, cook nutritious meals every weeknight, or even… Read More

November 25, 2022

Learn how to embrace your potential with this free playbook

Ready to let go of the pressure to do #allthethings? My free Embrace Your Potential Playbook will help you shift… Read More

September 30, 2022

Btw – you’re not less successful if you don’t do this.

Hey beloved Reader, In the past few weeks, we've talked a lot about weekly planning and self-reflection because they're incredibly… Read More

September 16, 2022

Mind goes blank? Try these tips for your quiet time.

Hi beloved Reader, You've scooped up a happy journal, got your favorite colored pens, settled down to write, you tap… Read More

September 13, 2022

What’s green, crunchy and pointless?

As an August baby, I'm personally offended that one of the "fruit and veggies of the month" is... Celery. Really?!… Read More

August 30, 2022

Sip your coffee, open your calendar and…

No freaking way." Your eyebrows shoot up toward your hairline, your shoulders slump and your groan loudly. all from looking… Read More

August 16, 2022

You are More Than 🎵 (your labels!)

Hi there beloved Reader! I gotta confess: I was so stoked to write to you more about the idea of… Read More

July 5, 2022

☕ 🧘Coffee Chat + Yoga Pep Talk: Thriving with Your Weaknesses

Got flaws? All of us do! So what can you practically do to start thriving instead of struggling? This coffee… Read More

June 23, 2022

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