☕ 🧘Coffee Chat + Yoga Pep Talk: Beloved Strong
Enjoy this coffee chat yoga pep talk to stretch, strengthen and savor what it means to be beloved strong with God. The big idea behind…
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Enjoy this coffee chat yoga pep talk to stretch, strengthen and savor what it means to be beloved strong with God. The big idea behind…

Hi beloved Reader!
Thanks for sharing when you’ve been in the flow with me! It’s always so awesome to learn about the Coffee Chats and Yoga Mats community passions!
Now let’s talk about the heck you can actually use your strengths in your real life. You know – the one with ongoing distractions,…
Hello beloved Reader! Last week we talked about what the Bible says about using your strengths, so hopefully you’re feeling a bit more equipped with what your Creator has to say about your strengths. Hint: Use them! A good way you can tell if you’re grooving with your strengths was when you find yourself in the flow. What does that even mean? Flow, also known as the ‘zone’, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized…

Hey beloved Reader!
In church culture, we have a tendency to say something like this:
We most experience God when we’re weak!
The idea goes back to Paul’s words in 2 Corinthians 12:9: “My grace is sufficient for you, for my power is made perfect in weakness.”
When realize that everything we…

You’ve taken the personality tests. You’ve taken time for self-reflection. Gosh darn it, you know what your strengths are! For some of your strengths, it’s…

Most of us have been there – staring at the job application, dating site, interview team, and the like. They ask one of the classic…

In church culture, we have a tendency to say something like this: We most experience God when we’re weak! The idea goes back to Paul’s…

Hey beloved Reader, This year is going to be different. You chose your word of the year, so you’re going to be focused, purposeful and accomplished. Things are going to happen, y’all. You just know it. Now what? How the heck do you actually FOCUS on your word for the year? Beloved, this post is allll about how you can practically focus on your word of the year in your day-to-day routines – even when you’re busy. Let’s dig in! Grab your journal, planner, calendar – whatever you use to plan and…

Hey beloved Reader, Unfortunately, something came up and I wasn’t able to do our yoga pep talk live as planned last week. So sorry! Since naptime is a magical time given to parentkind, you’re still getting your yoga pep talk. Yay!! Celebrate the pivot! It’s a literal coffee chat + yoga mat session – enjoy! Yoga Pep talk: Getting focused for your season Grab your favorite beverage and your yoga mat for a little yoga pep talk about getting focused for the season you’re in! Getting focused is…

Grab your coffee and your yoga mat for a little yoga pep talk about getting focused for the season you’re in! Getting focused is all…

This year is going to be different. You chose your word of the year, so you’re going to be focused, purposeful and accomplished. Things are…

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