Ready to set some healthy boundaries? Here’s 10+ resources to get you started!
Hi there Beloved,
Recently, we talked about the importance of advocating for yourself and that starting in ridiculously small ways can result in big wins.
If you’re all like “I’m gonna advocate for myself! I’m ready!” – that’s awesome!
The next thing you might be stuck on is – “How the heck do I start setting boundaries for myself?”
As an emerging boundary-setter myself, I’m still learning. Here’s some great resources to help you start setting boundaries, including:
- What boundaries are and what they’re not
- How boundaries can benefit your life
- Areas of your life where you might need boundaries (relationships, well-being, and much more!)
More of a listener than a reader? Check out the suggested podcast episodes or the audiobook options.
An avid reader? Read the articles and the books.
Jump right to the post!
10+ Excellent Resources for Setting Healthy Boundaries
Obviously, you can find so many more excellent boundary resources in addition to this list, but these are ones that I personally and recently have really valued. After all, communicating boundaries is a key element of taking positive proactive action.
As a friendly reminder, you are God’s beloved. Your life matters. It’s healthy to set intentional boundaries for yourself. As the various resources below discuss, boundaries run the gamut, including emotional, mental, social, physical, sexual, and more. Healthy boundaries can bless you and others. Celebrate that!
Here’s to YOU setting healthy boundaries for yourself!
Cortney Loui
Christian life coach, Coffee Chats and Yoga Mats
Helping Christian women become the best version of themselves so they can live intentionally with passion and purpose as God’s beloved.

I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!





