When do YOU get in the flow? I wanna know!
Hello Beloved!
Recently, we talked about what the Bible says about using your strengths, so hopefully you’re feeling a bit more equipped with what your Creator has to say about your strengths. Hint: Use them!
A good way you can tell if you’re grooving with your strengths was when you find yourself in the flow. What does that even mean?
Flow, also known as the ‘zone’, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity (source: Wikipedia).
Take a moment and think about the last time you were in the flow. What were you doing? What were you focused on?
Personally, I’d often find myself in the flow when I was troubleshooting problems with my university students, digging into a creative wordy activity, or teaching PiYo. So good!
Hit reply and share when you’ve been in the flow. I can hardly wait to hear from you!
Cortney
Cortney Loui
Christian life coach, Coffee Chats and Yoga Mats
Helping Christian women become the best version of themselves so they can live intentionally with passion and purpose as God’s beloved.
I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!
