Replay: Yoga Pep Talk: What’s your legacy going to be?
Hey beloved,
Let’s hop right into it – this video’s movements involve being on the floor or a sturdy surface for kneeling and sitting. You can nail this!
Yoga Pep Talk: What’s your legacy going to be?
Put another way, “what kind of story do you want your life to tell?”
This leads into the next big question: what small changes do you need to make to start telling that kind of story?
Like yoga, it’s all about regular practice. Showing up imperfectly. Strengthening those muscles – on and off the mat.
You’ve got an amazing story to tell with your life as God’s beloved. You can live intentionally in how you live your story!
Disclaimer: Let’s be real – I’m not an expert at creating the most amazing story ever. #flawedhuman But… isn’t this important for all of us to think about?

I’m Cortney, a recovering over-achiever and God’s beloved who loves helping fellow Christian women like you embrace your God-given gifts so you have the confidence to live authentically.
I’m also a full-time mama to two sweet little boys, wife to my best friend, motivational speaker, and part-time Christian life coach. Chai lattes, strong coffee, podcasts, yoga, dance, and fairy tales nourish my soul and add sweetness to life.
Discovering the joy of embracing my God-given gifts and who He created me to be was a game-changer—a journey that brought freedom, unexpected delights, and relief from guilt. Finally, I felt free to be myself and ditch the pressure of being someone I wasn’t.
Incorporating those gifts into my day—from weekly planning to deciding on commitments, nurturing my marriage, and parenting—transformed everything. Now, I can’t imagine life without the perspective of fully embracing who God created me to be. I was missing so much without it!



